Free Yoga classes offered every 9 weeks in appreciation of our community!

Upcoming FREE Classes:

May 4th: Yoga for Bone Health+, Monday at 9amEST

May 6th: Yoga for Aging Powerfully, Wednesdays at 9:00amEST.

May 7th: Chair Yoga, Thursday at 10:30amEST

May 7th: Yoga 1, Thursday at 6:00pmEST

When you register, and e-sign the waiver we'll forward you the ZOOM access code!

Please have a yoga mat, blocks, a strap, a blanket, chair (without wheels) and or a wall nearby. Please do let me know if there is anything I should know about your body (recent surgeries, injuries, etc). Thank you and Welcome!

See you on the mat!