Free Yoga classes offered every 9 weeks in appreciation of our community!

Join us as we use effective yoga poses and functional strengthening designed to promote core stability, strength, balance & flexibility to age powerfully forward. Modifications and variations to suit your individual needs and abilities will be offered. Please register, e-sign the waiver and we'll forward you the ZOOM access code!

Please have a yoga mat, blocks, a strap, a blanket, folding chair and or a wall nearby. Please do let me know if there is anything I should know about your body (recent surgeries, etc). Thank you and Welcome!

See you on the mat!

We hope you will join us for the semester of classes beginning the week of May 10th!