Free Yoga classes offered every 9 weeks in appreciation of our community!

There is so much exciting evidence showing the benefits of yoga to help keep us healthy, including measurable bone growth, calming the nervous system, better balance, more efficient breathing, managing pain, and generally building resilience to age as the best version of You!! We hope you will join us to see where the best fit for you and your beautiful body may be!

Commit to yourself now, you deserve this!

Please register, e-sign the waiver and we'll forward you the ZOOM access code!

For the best experience possible, please have a yoga mat, blocks, a strap, a blanket, folding chair (arms and without wheels) and or a wall nearby. Kindly let me know if there is anything I should know about your body (recent surgeries, injuries, etc). Thank you and Welcome!

See you on the mat!