Do Yoga, Age Like A Superhero!
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Welcome to Our Community!

Our online studio isn’t just about yoga—it’s about belonging, encouragement, and celebrating what’s possible at every age!


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Live Class Schedule

Series

Today

Yoga

Yoga for Bone Health+ Mondays 9am - 8 weeks - (March/April) Recorded

9 - 10 AM EDT (9 - 10 AM EDT)

 

Virtual Yoga for Bone Health+

Series

Today

Yoga

Gentle Yoga 10:30am Mondays - 8 weeks (March/April)

10:30 - 11:30 AM EDT (10:30 - 11:30 AM EDT)

 

Virtual Gentle Yoga Mondays 10:30am

Series

Today

Yoga

Virtual Yoga 1- Mondays 6pm - 8 weeks (March/April)

6 - 7:15 PM EDT (6 - 7:15 PM EDT)

 

Virtual Yoga 1 - Mondays

Series

Today

Yoga

Yoga for Osteoporosis Mondays 7:30pm - 8 weeks (March/April)

7:30 - 8:30 PM EDT (7:30 - 8:30 PM EDT)

 

Virtual Yoga for Osteoporosis -Mondays 7:30pm

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Join Our Circle for Powerful Aging

We believe in yoga and connection as medicine. When we move, breathe, and grow together, we inspire one another to stay strong, curious, and joyful through every season of life.
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Community Feedback

Gentle Yoga is more than just a class. Jordana builds a sense of community with her participants and works to insure that whatever issue brought them to her class is accommodated and honored. Her knowledge base comes from years as a massage therapist, yoga teacher and health coach, and she is funny and oh-so-human. She really engenders that we are all in this together. It is a pleasure to continue to move along with Jordana’s Gentle Yoga community. Amy S., Silver Spring, MD

I think the best part of class for me is your understanding of how difficult it is for people with osteoporosis to complete certain poses. So much appreciation for the modifications you offer. Rather than feeling like a total failure I feel like I am doing something special for my body. J.L. Silver Spring, MD

In the past two years, while you have been our yoga teacher, we have admired the warmth and energy that you bring to our classes. You have also created a strong sense of community among our online group. D.N. & M.N., Greenbelt, MD