We believe in yoga and connection as medicine. When we move, breathe, and grow together, we inspire one another to stay strong, curious, and joyful through every season of life.
Live Class Schedule
Mon
22
December
Free yoga class (between sessions)
FREE Community Yoga classes Monday/Wednesday at 9amEST
9 - 10 AM EST (9 - 10 AM EST)
FREE Community Yoga week
Series
Sun
04
January
Yoga
Yoga for Women 40+ 4:30pm Sundays
4:30 - 5:45 PM EST (4:30 - 5:45 PM EST)
Virtual Yoga ZOOM Sundays 4:30pm
Series
Mon
05
January
Yoga
Yoga for Bone Health+ Mondays 9am 1/5 - 2/26/26 (recorded)
We believe in yoga and connection as medicine. When we move, breathe, and grow together, we inspire one another to stay strong, curious, and joyful through every season of life.
Our online studio isn’t just about yoga—it’s about belonging, encouragement, and celebrating what’s possible at every age.
Start Receiving the Benefits of a Consistent Yoga Practice Today
Customized Classes that work for anyone
No Experience Necessary
We'll meet you right where you are!
Right Budget
Multiple price points for almost any budget
Awesome Community
Join our supportive Community and see what's possible for YOU!
Community Feedback
Gentle Yoga is more than just a class. Jordana builds a sense of community with her participants and works to insure that whatever issue brought them to her class is accommodated and honored. Her knowledge base comes from years as a massage therapist, yoga teacher and health coach, and she is funny and oh-so-human. She really engenders that we are all in this together. It is a pleasure to continue to move along with Jordana’s Gentle Yoga community. Amy S., Silver Spring, MD
I think the best part of class for me is your understanding of how difficult it is for people with osteoporosis to complete certain poses. So much appreciation for the modifications you offer. Rather than feeling like a total failure I feel like I am doing something special for my body. J.L. Silver Spring, MD
In the past two years, while you have been our yoga teacher, we have admired the warmth and energy that you bring to our classes. You have also created a strong sense of community among our online group. D.N. & M.N., Greenbelt, MD