Do Yoga, Age Like A Superhero!
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We believe in yoga and connection as medicine. When we move, breathe, and grow together, we inspire one another to stay strong, curious, and joyful through every season of life.

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Live Class Schedule

Mon

22

December

Free yoga class (between sessions)

FREE Community Yoga classes Monday/Wednesday at 9amEST

9 - 10 AM EST (9 - 10 AM EST)

 

FREE Community Yoga week

Series

Sun

04

January

Yoga

Yoga for Women 40+ 4:30pm Sundays

4:30 - 5:45 PM EST (4:30 - 5:45 PM EST)

 

Virtual Yoga ZOOM Sundays 4:30pm

Series

Mon

05

January

Yoga

Yoga for Bone Health+ Mondays 9am 1/5 - 2/26/26 (recorded)

9 - 10 AM EST (9 - 10 AM EST)

 

Yoga for Bone Health+ Virtual

Series

Mon

05

January

Yoga

Gentle Yoga 10:30am Mondays 1/5 - 2/23/26

10:30 - 11:30 AM EST (10:30 - 11:30 AM EST)

 

Jordana's Gentle Yoga Virtual Classroom (Mondays 10:30am)

VIEW FULL SCHEDULE
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Join Our Circle for Powerful Aging

We believe in yoga and connection as medicine. When we move, breathe, and grow together, we inspire one another to stay strong, curious, and joyful through every season of life.

Our online studio isn’t just about yoga—it’s about belonging, encouragement, and celebrating what’s possible at every age.
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Customized Classes that work for anyone

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Multiple price points for almost any budget

Awesome Community

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Community Feedback

Gentle Yoga is more than just a class. Jordana builds a sense of community with her participants and works to insure that whatever issue brought them to her class is accommodated and honored. Her knowledge base comes from years as a massage therapist, yoga teacher and health coach, and she is funny and oh-so-human. She really engenders that we are all in this together. It is a pleasure to continue to move along with Jordana’s Gentle Yoga community. Amy S., Silver Spring, MD

I think the best part of class for me is your understanding of how difficult it is for people with osteoporosis to complete certain poses. So much appreciation for the modifications you offer. Rather than feeling like a total failure I feel like I am doing something special for my body. J.L. Silver Spring, MD

In the past two years, while you have been our yoga teacher, we have admired the warmth and energy that you bring to our classes. You have also created a strong sense of community among our online group. D.N. & M.N., Greenbelt, MD