Co-Active & Integrative Life Coaching

I offer 3-month or 6-month packages of Co-Active & Integrative life coaching sessions. Book a free 40 minute coaching call with me below!

Have you been wanting to:

  • Make your self-care a priority?
  • Feel, move and sleep better?
  • Improve your eating habits and quality of life?
  • Find effective ways to relax and de-stress?
  • Understand your body better?
  • Feel confident in choosing and preparing better food for you and your loved ones?
  • Experience an increase in overall health and happiness in your life?

When you commit to yourself through your personalized program you will radically improve your health and happiness. Together, we’ll explore concerns specific to you and your body and discover the tools you need for a lifetime of balance.


Your personalized program will radically improve your health and happiness. Together, we will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance.

Your Program Includes:

50-minute Sessions (2/month)

Simple & Healthy Recipies

Informative Nutrition Handouts

Email Support Between Sessions

Diet & Lifestyle Change Coaching

Monthly Health Tips + Recipes Newsletter

and my personal commitment to your success.

Book a 40-minute Sample Session

To decide if Integrative Life coaching is right for you, schedule a 30-minute Sample Coaching Session with me. During this session, we will discuss your health and lifestyle to determine how I can best support you in achieving your goals.

Fill out the form below to book your 40-min Sample Coaching Session:

Name

Email

I need help with:

Are you willing to make uncomfortable changes toward your goals?

Do you have a current self-care routine?

Do you have a budget for your self-care?

What is the biggest obstacle that has prevented you from achieving these goals in the past?

What are you hoping to gain from coaching? What does success look like to you?

Are you currently working with any other health professionals (e.g., doctor, therapist, nutritionist)?

About Jordana

As a Co-Active and Integrative Life Coach, Jordana is passionate about helping people restore balance to their (busy, stressful) lives and transition from "surviving" into "thriving". In addition to life coaching, Jordana Carmel is an experienced Registered Yoga Teacher (over 5000 hours taught), Yoga Therapist (both with private clients and formerly at Walter Reed National Military Medical Center), and Licensed Massage Therapist (1997). She has been a yoga teacher and guest speaker at Holy Cross Hospital since 2001.

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